Recovering from sports injuries
When you get stuck into sports, you can put your body under a lot of strain. Whether you’re testing your endurance at the gym, showcasing your skills on the football field, working on your tennis technique or long distance running, there’s always a risk you’ll suffer a sports injury. Mine it appears to be from running long distances. From blisters to sprains, strains, tendonitis and … Continue reading Recovering from sports injuries